BABY TEMPO

Come for the sweat, the caffeine, or simply the community—you’re welcome for it all.

Our Baby TEMPO class was created to give parents a welcoming space to move their bodies, connect with others, and care for themselves.

This class takes our BEAT TEMPO class and adapts it to support postpartum bodies. Expect a balanced blend of strength, mobility, and cardio—all at a pace that feels good for you. Led by Maria Snow, Baby TEMPO is open to parents with non-mobile babies or those who can remain in a playpen during class.

After class, join us for coffee and conversation in our studio cafe area. Come for the sweat, the caffeine, or simply the community—you’re welcome for it all.

BUY BABY TEMPO PASSES

Questions? Email us anytime at hello@elevatetoday.ca

  • (BABY) TEMPO

    TEMPO is our signature rhythm-based cycling class, driven by high-energy playlists and purposeful pacing.

    This class has no choreography, just the fundamentals of rhythmic riding: in and out of the saddle, strategic tension shifts, climbs, sprints, and jogs. This class format is perfect for all levels, focusing on power, endurance, and connection to the beat.